Sunday, December 27, 2015

20 HAIR HACKS Every Girl Should Know

20 HAIR HACKS Every Girl Should Know
 Hi, Welcome back and if you're new here. My name is Vydc plz dub   c   c   d   d d   dd       dddddddddddddddSo I get a lot                                                                                                                   comments from you guys from my 20 [beauty] hack video to do one about hair And I thought was such a great idea because I do have a lot of hair hacks that I personally use myself That I want to share with you today, so here it is 20 hair hacks from me. I like to brush my hair before taking a shower because when I wash my hair I have a lot of shedding and a lot of fall out So I find that whenever I brush my hair before going into the shower I do not clog up the whole entire drain and I appreciate that an awesome chat appreciate that I'm sure anybody who's using the same shower as you will appreciate an uncaused ringing So one of the most frequently asked questions about my hair that I get from you guys or my friends or just people that I know It's how do I get my hair so poofy so one of the key things that Contribute to the volume of my hair is that I do not wash my hair every day I actually wash it every 3-4 days, so when I used to wash my hair daily I noticed that my hair was like really flat, and then I started doing it every other day And I always like my second day hair you guys help me heard of that before like the second day hair always looks good right? So if you want to try this out you have to do it slowly you can't just go Automatically straight from everyday to three or four days you have fine thin hair You probably can only go about two to three days without Shampooing it and if you have color and treated hair you can go 3-4 days And if you have curly hair, naturally you can go up to five days, and that's just kind of like the standard Suggested time, but again, it's up to you, and how you train your hair I like to use leaf and conditioners like this cream or sometimes a spray on my hair to prevent dry, dead ends So the first little hack that I use to do, to protect my hair is that I use the no heat Curling method to curl my hair so the gentle curls you are seeing on me right now, I did not use a curling iron I already did a video for this so I'm going to link it right here for you guys to check out But don't do it right now do it after this video okay? Just a note would be watching that video I have like big really tight curls in that video But this one is more loose And the only method that I use differently is that I just curl- or I just braid my hair a little loosely than I did in the video Getting out of the shower after washing my hair I usually dry my hair with a towel So first going to show you what not to do so you don't want to rub your hair with a towel like this? It's pretty bad for your hair because it's very damaging, So instead of doing that I blot my hair with the towel to soak out the water By doing this you're not creating all this friction against your hair which creates damage and frizz, and you should also use a microfiber towel So when I get out the shower After washing my hair I do not brush my hair while it's wet always wait until it's completely dry To brush it because your hair is More likely to break and fall out while it's wet and I do notice that whenever I do brush my hair While it's wet, I just get a ton of shedding I look at the floor, and there's just a pile of black hair on the floor And it just like hurts me like I've cried over it before because it was just-it's just like Disheartening like it's scary, so I don't ever do that, and I suggest you don't either When straightening your hair at a low temperature you usually have to go Over your hair multiple times to get it really straight and this can be very damaging to your hair So what you should do is set your straightener to a high temperature So you only have to go over your hair once to get straight? It's just generally faster anyways to have to go over your hair Just once in that multiple times and you're not damaging your hair as much as doing it in low temperature So another factor that contribute to like the volume of my hair is that I only condition the bottom third of my hair So I noticed that whenever I conditioned my whole entire hair it comes out flatter And I do not get this like natural volume that I have right now So whenever I want that sleek straight hairdo. That's when I conditioned the whole entire head To prevent damage to your hair try not using a blow dryer I actually do not own a blow dryer, and I towel dry my hair all the time But I know that's not very realistic for all the women are all the girls out there So if you do have to blow dry your hair try using a heat Protectant spray before you blow dry it and if you can get a blow dryer that has a cooling mode So you're using cool air rather than hot air.

Have you ever cleaned your hair straightener before and if you said no, you should? Because it just becomes less effective the next time you use it because of all the gunk that's on there So I'm going to show you how I clean my hair straightener alright, so I have some rubbing alcohol in this Bowl And I have a cotton pad here. You can use a cotton swab or a cotton ball so I'm going to dip a little bit of it in here and clean the plates so once the plate is dry get a clean towel and simply wipe all the alcohol away, or just any remaining residue that you might have. So after towel drying my hair and wait for it to completely dry and ready to Brush my hair and I first use a wide tooth comb to brush my hair first And then I use a fine-tooth comb to brush my hair after that so one of the easiest Hacks to get volume in my hair is simply parting my hair the other way or just playing around with my hair and just swifting Sides, you know, so I'm gonna demonstrate that right now. So here's my hair It's kind of been on this side for a while now.

So if I wanted some instant volume I just you know pull my hair on this side and Then I run my fingers underneath and just like really fluff it up and then so it's like just your hair having your hair lay in a different side and a different part it just Creates that instant volume and then you know we just run my fingers underneath to get that full effect Ta da! Newfound volume, what do you guys think, what do you guys think? Whenever I'm about to curl or straighten my hair. I always use a heat protectant spray all over I'm usually pretty careful about checking my hair if it's completely dry before curling or Straightening it when it's not completely dry I can hear the sizzling sound that it makes when I put my straightener or curling iron in it And I just know that I'm frying my hair So that's just no good and you do not want to do any damages to your hair it that way So when I do condition my hair I put it in the lower 1/3 of my hair only and I leave it in for 2-3 minutes and really let the moisture Soak in so ethical 2-3 minutes of letting the conditioner really Soak in I. Apply Shampoo to the 2/3 part of my hair lather it up And then I lather the whole entire head, so everything gets clean and that's how I shampoo and conditioner my hair So before going swimming the best way to protect your hair from Chlorine is to soak your hair completely or washing it with Shampoo, and And then use conditioner because then your hair would absorb all the moisture from the conditioner so rather than the chlorine from the water Another personal hack that I do to create the volume in my hair and I do this every single time After I wash my hair is that I put my hair in a claw Similar to this one so right after I towel dry my hair I put it up in like a half ponytail like this and I take a claw It's very simple, and that's all I do and when I feel my hair is about 90% dry I let go of my claw and my hair is kind of stuck in this like upward position so and then I just kind of again just kind of fluff my hair, and it just creates that big natural full volume To get a sleek updo what I do is I use a seamless hair binder a fine-tooth comb and hair spray I spray it into my hand and I apply it directly into my hair before putting it into a ponytail and then I use a Fine-tooth comb all over my hair and Then carefully tie it into a ponytail and then I spray my whole entire head one more time with the hairspray But even with a sleek hairdo. I have a lot of baby hair all the little tiny ones around me And I really can't tame that with just hairspray and my fine-tooth comb So what I do is I go in with a toothbrush this of Brand-new toothbrush by the way, I don't use an old one.

So what I do is. I spray hairspray onto this and then I just finally comb all the baby hair So this is even finer than the fine comb So in between washing my hair I like to use dry shampoo to keep my hair feeling fresh and clean So I spray the dry shampoo all over my hair then use my hands to rub it all over and then this helps control the oil that I might have and then it also adds a volume I do this right before bed So when I wake up the morning, I will have fresh nice clean hair So sometimes my hair gets pretty frizzy and what I do to prevent that is I wear a beanie to bed and you know I like looking like a thug right before I go to bed because if you have some bad dreams I have the Courage to fight back, you know Okay, so you guys have to let me know in the comments which hack was your favorite you know say something like my favorite hair Hack is Blank So if you guys want to get to know me a little bit more please subscribe to my channel So you can see more future videos for me then we get to know each other a little bit better But if you can't wait until the next video you can always follow me on my social media for more daily updates Thank you so much for watching my video And I want to let you know that I do read every single comment in my videos So I really look forward to hearing what is your favorite hair hack, so until next time I hope you have a wonderful day, and I will see you soon. Bye.

Thursday, December 10, 2015

10 Shocking Things that Happen to Your Body after Giving Birth

10 Shocking Things that Happen to Your Body after Giving Birth
10 Shocking Things that Happen to Your Body
after Giving Birth During pregnancy, a womans body goes through
lot of changes. Although the pregnancy is over and youve
got the gift of a living, breathing miracle in your arms, the challenges are just beginning. You need to adapt to your new role while learning
how to take care of your baby. Your body will start to return to normal again
in a few months.

Until then, go easy on yourself and do not
hesitate to ask for help if you need it. 1. Postpartum Blues Postpartum blues, also referred to as baby
blues is a common problem in almost 60 to 80 percent women. It is a mild and temporary form of depression
with symptoms like mood swings, lethargy, feelings of loss, frustration, irritability,
unexplained weeping, and insomnia.

In postnatal depression, a woman may have
signs like feeling down, not enjoying things that she used to like before, anxiety, insomnia,
loss of appetite and low self-esteem. In such cases, it is important to talk to
your doctor about it to treat the problem quickly. 2. Post-Labor Pains With all the pushing and contortions of labor,
it is very natural to feel washed out, tired and even painful.

Pain can be felt in the ribs, abdomen and
back as well as near your private parts. To relieve pain and soreness: Lie down as
much as you can, so that the pressure is taken off your bottom. Put a cold compress on your perineum to reduce
pain. Rest whenever you feel the need, and give
your body time to heal.

Continue having a warm bath daily for at least
a month. Start doing pelvic floor exercises as soon
as possible. If the cramping or pain persists, call your
doctor immediately. It could be a sign of infection or another
problem that requires medical attention.

3. Painful Breasts Painful, large and swollen breasts are something
that most new moms have to deal with. Initially after childbirth, the breasts are
soft as they contain a little colostrum, the rich, creamy first milk full of antibodies
that help protect your baby from infection. If you have a fever and your breasts are red
and warm, dont ignore it.

This can be a sign of mastitis and breast
abscess, both painful infections that need to be treated with antibiotics. 4. Vaginal Dryness Many women suffer from vaginal dryness after
childbirth. This problem is also experienced by many women
during pregnancy.

To help deal with this problem, make sure
you drink plenty of water throughout the day to keep the body hydrated. Also, avoid douches and personal hygiene sprays,
which can irritate sensitive vaginal tissues. 5. Vaginal Bleeding After delivery, many women suffer from seemingly
never-ending bloody discharge from the vagina.

This vaginal blood with small clots is called
lochia. The bleeding is red at first, then brownish,
and finally yellowish-white. When experiencing postpartum bleeding: Use
heavy-duty pads and change several times a day. Do not use tampons to prevent introducing
bacteria into your still-recovering uterus and genital tract.

Do not wear your favorite clothes immediately
after delivery to avoid staining them. Rest as much as you can and avoid excess standing
and walking. Do not do strenuous activities, as it will
interfere in your bodys repair work and cause more bleeding. If you notice very large clots or experience
very heavy flow and there is a foul smell, consult your doctor immediately.

6. Post-Baby Belly Once the baby is born, it does not mean that
you will have a flat tummy. After delivery, most women will have a round
belly. Along with breastfeeding, both nutrition and
physical activity play an important role in the weight-loss process for anyone attempting
to lose weight.

7. Hair Loss After delivery, you may notice excessive hair
loss. Do not panic, as this is normal. During pregnancy, most women will have a massive
mane of hair due to hormonal changes in the body that cause more hair follicles to be
in the active growth phase than normal.

To fight hair loss after delivery and enjoy
healthy and strong hair again, you must: Avoid pigtails, braids and any tight hairstyles
that cause excessive pulling. Follow a diet rich in fruits and vegetables,
which contain flavonoids and antioxidants. Consult your doctor about supplementing your
diet with vitamin B complex, biotin, vitamin E and zinc. Use shampoos and conditioners that contain
biotin and silica.

Do not comb or brush your hair when its
wet. Avoid using blow dryers and other heated hair
instruments. 8. Hemorrhoids and Constipation The ongoing hormonal changes in the body during
pregnancy and the postpartum period can slow down the gastrointestinal system and cause
constipation.

You can try a sitz bath, 2 to 4 times a day,
to help hemorrhoids shrink. Applying witch hazel to the hemorrhoids can
also help and try to sit on a pillow or waffle cushion to relieve pressure on the rectum. Sitting in a rocking chair or recliner may
also provide relief. 9.

Night Sweats or Hot Flashes No doubt, you may have sweat a lot during
labor, but after childbirth you may also find yourself sweating quite a bit during the first
few weeks. Your body may become dehydrateddue to heavy
sweating, so make sure youre drinking plenty of fluids. Put a soft towel on your pillow to absorb
some of the moisture. Wear loose, lightweight clothing to allow
the sweat to evaporate.

Sprinkle on some talc-free powder to absorb
excess moisture and help prevent a heat rash. 10. Postpartum Thyroiditis Postpartum thyroiditis, which means inflammation
of the thyroid gland, is common after childbirth. Thyroid Association, postpartum thyroiditis
affects 5 to 10 percent of women.

You must get your thyroid level checked if
you suffer from symptoms such as shakiness, palpitations, irritability, difficulty sleeping,
weight gain, fatigue, increased sensitivity to cold, depression, dry skin and vaginal
dryness..